Personal trainer, wellness coaching, and tailored health and fitness plans
Build strength, endurance, and confidence with wellness coaching and consistent progress.
About Semper Pro
JB - Your Personal Trainer
JB - Your Personal Trainer
JB - Your Personal Trainer
Certified Personal Trainer and Nutritionist. I've been in the health and fitness industry for over 20 years.
From a Body Conditioning Instructor during my 12 years serving in the United States Marine Corps, to providing high-level custom training for individuals seeking progress. I have a B.S. in Psychology which helps address and conquer
Certified Personal Trainer and Nutritionist. I've been in the health and fitness industry for over 20 years.
From a Body Conditioning Instructor during my 12 years serving in the United States Marine Corps, to providing high-level custom training for individuals seeking progress. I have a B.S. in Psychology which helps address and conquer mental barriers with wellness coaching, holding you from the progress you want.
The Approach
JB - Your Personal Trainer
JB - Your Personal Trainer
Health and fitness is not simply about working out, but proper nutrition, stress management, and self-care. A healthy relationship with your body, food, and general wellness starts at home. I, your personal trainer and nutritionist, will work with you to create a tailored program that addresses all aspects of your health and wellness in t
Health and fitness is not simply about working out, but proper nutrition, stress management, and self-care. A healthy relationship with your body, food, and general wellness starts at home. I, your personal trainer and nutritionist, will work with you to create a tailored program that addresses all aspects of your health and wellness in the comfort of your home. Wellness coaching will inspire sustainable progress so you enjoy your life and continue progressing toward your goals..
Services
JB - Your Personal Trainer
Services
Your personal trainer and nutritionist offers a variety of health and fitness services including in-depth fitness and nutrition assessments, one-on-one personal training, small-group fitness classes, and nutrition coaching. We also offer Wellness Coaching to help stabilize your goals with healthy habits, supplementation, accountability, sleep, and general self-care.